Responsible gambling

Treat gambling as paid entertainment. The money you deposit is the price of the night, and you shouldn’t expect it back. You have to be 19 or older to gamble in Ontario.

Keeping it under control

Decide on a budget before you play, using money you can afford to lose. Then set a deposit limit in your casino account so the budget sticks. Every regulated Ontario casino has to offer deposit and time limits.

Lost? Stop. Chasing losses is how a bad night turns into a bad month. And give it a miss when you’re stressed or upset, or after a few drinks, because that’s when the limits you set earlier start to feel optional.

Taking a break

Every regulated Ontario casino lets you take a short break or lock yourself out of your account for longer. You’ll find both in your account settings, or support can set it up for you.

Warning signs

It might be time to get help if you’re spending more than you planned or hiding how much you spend. Borrowing money to gamble is another sign. So is feeling anxious when you’re not playing, or using gambling to get away from other problems.

Free, confidential help

ConnexOntario is free, confidential and open 24/7. Call 1-866-531-2600 or text CONNEX to 247247. They can connect you, or someone you’re worried about, with counselling and support anywhere in Ontario.